Trainer and Psychologist both nudged upward. Doctor wants a repeat ferritin before any iron talk. Nutritionist saw three late dinners — let's revisit tomorrow. Nothing urgent.
Stress self-report softened after Sunday's session. The "boundaries" thread is open — want to revisit?
Ferritin 18 ng/mL — below reference. Worth discussing iron status with your GP. Repeat panel in 4–6 weeks.
HRV up 11% week-over-week. Hold Tuesday's tempo block. Consider an extra rest day Sunday.
Three late dinners this week. Holding judgement — let's read tomorrow's morning weight and sleep score first.
Two deadlines this week, both ranked as Q2. Want to push the Friday review to next sprint?
14 new entries indexed since Sunday. "Cardiologist visit notes" surfaced as relevant to the Doctor's ferritin draft.
Routed 4 of 7 messages yesterday to Trainer, 2 to Doctor, 1 composed across three specialists.
Gated 4 drafts overnight: 3 endorsed, 1 rewritten. No "harmful" verdicts in the last 30 days.
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